The Fuelling Endurance Method


The Fuelling Endurance Method

Food knowledge belongs to everyone, let me teach you how to eat, when to eat and why we need to eat in a certain way based on our own body with real food, real ingredients, food timing and enjoyment. TRIATHLON COACHING-RUNNING- FITNESS S&C INCLUDED

The Method

RACE NUTRITION

If you don’t need to be coached but you need to sort out your nutrition strategy for an endurance event, this option gives you everything you need for race day.

The Method

1: 1 FITNESS CLASSES

1:1 online classes or face to face when possible. Whatever your goal is, we can work on it together. -STABILITY -ENDURANCE -STRENGTH/HYPERTROPHY -POWER -WEIGHT LOSS

The Method