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The Fuelling Endurance Method
Food knowledge belongs to everyone, let me teach you how to eat, when to eat and why we need to eat in a certain way based on our own body with real food, real ingredients, food timing and enjoyment.
The Method
RACE NUTRITION
If you don’t need to be coached but you need to sort out your nutrition strategy for an endurance event, this option gives you everything you need for race day.
The Method
1: 1 FITNESS CLASSES
1:1 online classes or face to face when possible. Whatever your goal is, we can work on it together. -STABILITY -ENDURANCE -STRENGTH/HYPERTROPHY -POWER -WEIGHT LOSS
The Method